Emotional + nervous system reset

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Energy is stored in the body. Stress, emotional load and past experiences can create tension, anxiety, mental pressure and energetic blocks.

This session helps release that stagnant energy, calm the nervous system and return you to clarity, balance and power.

This is NOT a massage

Energy Therapy is deep bodywork that works through fascia, pressure point and breath to release tension stored in the nervous system.

What Happens in a Session

• Somatic fascia release  

• Emotional release 

• Nervous system regulation

• Breathwork for grounding

• Energetic alignment and integration

• Reactions like crying, shaking, emotional release or heat in the body are natural

• This is a safe, private and confidential process.

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Benefits

• Releases emotional blockages

• Lowers stress stored in the body 

• Relaxes the nervous system

• Increases clarity and presence

• Restores connection with the body

• Supports emotional healing and inner strength. 

• Add-ons available per session